Your project planner should be your most loyal training partner, your biggest supporter and your most truthful coach ever.

It should help you gain clarity on what matters most during any training day, make patterns easy to identify for better development, and track factors that could hinder your progress. It should prepare you for any performance you aim to achieve. It should serve as a valuable resource without a price tag. Above all, it should be personalized to your unique journey.

A jump start to using the PROOF Planner can be found HERE.


  • My ONE Thing –> A Simple Tracker for 2026

    Yet again, I am amazed at what some people are trying to sell online! If some scrolling video ‘star’ has made you feel like you must do their overly complex, expensive thing  in order to find success, then please try this instead……

  • Listfully Yours… It’s Not About Time

    Think of this as your auto-biography for life lessons and all that you love. Instead of starting the new year with a bunch of must do politically correct life altering promises, how about you begin today making a real exploration of everything…

  • Let’s Stop Being Nice About It

    The habit of being “too nice” must stop. Whether it’s the Golden Rule, ‘Canuckness’ or believing that fairytale princesses would never do such things… our dissolving societal norms are rapidly destroying what’s left of our inherited cultural peace. Once upon a time,…